In this episode of Headbangers Haven, hosts Joshua and Jeremy discuss Spiritbox's latest album 'No Loss, No Love' and its impact on the music scene. They explore the band's evolution since 'Eternal Blue', their collaborations, and the heavy yet melodic sound that defines their music. The conversation also touches on the overwhelming amount of new music being released and the hosts' excitement for upcoming reactions, including a cover of 'Crawling' by Electric Callboy.